Neurological Sliding & Gliding



At PACT Physio & Rehab, Miranda NSW, we're experts in Neurological Sliding & Glides (Nerve Mobilisation). Our founder, Andrew Ellis, has over 12 years of hands-on experience in nerve mobilisation techniques and is recognised for his deep expertise in treating nerve-related injuries and pain syndromes.



We support patients overcome:

  • Nerve impingements such as carpal tunnel syndrome and cubital tunnel syndrome
  • Chronic nerve-related pain
  • Tingling, numbness, and weakness in the arms or legs
  • Limited nerve mobility after injury
  • Recurring injuries where nerve irritation is a contributing factor
  • Loss of function from nerve compression injuries

Who Can Benefit from Neurological Sliding & Gliding?

If you're experiencing any of the following, neurological sliding and gliding techniques might help:

  • Office workers with carpal tunnel syndrome causing wrist pain, numbness, or hand weakness
  • Tradies with cubital tunnel syndrome leading to tingling or weakness in the hands and fingers
  • Drivers with sciatica or nerve pain radiating from the lower back down the leg
  • New mums with nerve irritation in the wrist or elbow from repetitive lifting and holding
  • Nurses and carers with thoracic outlet syndrome causing arm heaviness and numbness
  • People recovering from shoulder injuries where nerve tension affects range of motion
  • Runners or gym-goers dealing with chronic hamstring or calf nerve tension affecting performance
  • Headache sufferers where cervical nerve irritation contributes to neck and head pain
  • Patients with radial nerve entrapment causing forearm or hand dysfunction
  • Individuals experiencing chronic ankle instability where nerve sensitivity affects balance
  • Cyclists with piriformis syndrome causing nerve compression and buttock pain
  • Manual labourers with nerve-related back pain from heavy lifting and repetitive strain
  • People post-surgery (such as spinal surgery) dealing with nerve stiffness or altered sensation
  • Individuals with postural nerve compression syndromes from prolonged sitting or desk work
  • Chronic lower back pain sufferers with sciatic nerve involvement impacting mobility
  • People with ulnar nerve compression from repetitive elbow bending or leaning
  • Athletes recovering from fractures or sprains who develop nerve mobility restrictions
  • Individuals with neck and arm nerve impingement after whiplash injuries
  • People with foot drop symptoms linked to peroneal nerve entrapment


We regularly treat workers compensation, CTP (motor vehicle accident), Medicare, Comcare, and private patients.

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Neurological Sliding and Gliding vs Traditional Stretching

Although Neurological Sliding and Gliding techniques and traditional static stretching might seem similar at first glance, they are fundamentally different in purpose, technique, and therapeutic focus.


Neurological Sliding and Gliding is rooted in modern Western physiotherapy and Neurodynamics. It specifically targets the mobility of peripheral nerves—such as the sciatic nerve, median nerve, or ulnar nerve—that may become irritated, compressed, or restricted in their natural movement.


The goal of these techniques is to gently restore the normal sliding and gliding of nerves through surrounding tissues, reduce nerve sensitivity, and improve pain-free movement. This often helps relieve symptoms like numbness, tingling, and weakness, and can significantly accelerate recovery from nerve-related injuries.


In contrast, traditional static stretching focuses primarily on elongating muscles and soft tissues without specifically addressing nerve mobility or neural tension. While stretching can improve flexibility, it often does not resolve the underlying nerve restrictions that contribute to persistent symptoms.


In short, Neurological Sliding and Gliding is a highly targeted clinical technique used by physiotherapists to treat nerve mobility problems and nerve-related pain, whereas stretching focuses more broadly on muscle length.


At PACT Physio & Rehab, our approach to nerve mobilisation is evidence-based and outcome-focused, carefully integrated into your overall rehabilitation and return-to-health plan.

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Neurological Sliding and Gliding