Dry needling for Caringbah
If you are in Caringbah, our Miranda clinic is just up the road for trigger point dry needling. PACT is run by Andrew Ellis, the physiotherapist behind @thedryneedlingphysio, with dry needling a genuine focus since 2012.
Dry needling minutes from Caringbah
Caringbah sits between Miranda and Cronulla, so our clinic is a short trip along Port Hacking Road or the Kingsway, with early and late appointments to fit around work and the school run. There is no need to treat dry needling as a line item on a long list of techniques when the real thing is this close.
Andrew Ellis, our founder and principal physiotherapist, has focused on trigger point dry needling since 2012 and runs the @thedryneedlingphysio channels. We find the muscle actually driving your pain first, then use needling as one part of a plan built around the problem, not a set recipe of points.
What trigger point dry needling actually is
Trigger point dry needling places very thin, sterile, single use needles into the tight bands of muscle known as trigger points, to release tension, settle the referred pain, and let the muscle move freely again. It is a physiotherapy technique grounded in anatomy.
It is not acupuncture, which follows the traditional Chinese medicine map of the body. Dry needling targets the specific trigger point driving your symptoms, based on how you move. We always pair it with hands on treatment and exercise so the change holds.
- A physiotherapy technique based on anatomy
- Very thin, single use, sterile needles
- Aimed at the trigger point driving your pain
- Always paired with hands on therapy and exercise
For workers, shift work and stubborn knots
With the Taren Point business area on one side and the local hospital precinct nearby, Caringbah has plenty of manual workers and shift workers, and both tend to carry tight shoulders, forearms and low backs. Dry needling helps most with that knotted, achy pain and the referred aches that follow, as one part of a wider plan. If it is a work injury on an accepted claim, we bill your insurer directly.
Led by Andrew Ellis
PACT was founded by Andrew Ellis, who has focused on trigger point dry needling since 2012 and shares dry needling education with a community of around 15,000 followers through @thedryneedlingphysio. He is also the founder and host of World Health Webinars, an online education platform that delivered courses to more than 5,000 clinicians across 14 countries.
That depth sets the standard for the clinic. Whoever you see at PACT works to the same approach Andrew built, so you get the same careful assessment and the same reasoning behind every needle.
What you will actually pay
The full fee is $165 for an initial visit and $142 for a follow up, and every appointment is a full, unhurried session with the time to work through complex, persistent problems. Once your cover is applied, here is what you actually pay.
Before any rebate. Private paying is welcome, and your fee buys the whole session, never a rushed 20 minutes.
A GP Chronic Disease Management referral rebates $61.80 on every visit, up to 5 a year.
The usual out of pocket once you claim on the spot, depending on your level of cover.
Nothing for you to pay at any visit. Accepted workers compensation and CTP motor accident claims are billed straight to your insurer, and we handle the paperwork.
The bars compare what an initial and a follow up visit cost you on each pathway.
See full fees and rebates. Telehealth with PACT Virtual Care is charged at the same rates, Australia wide.
Good to know
How far is the clinic from Caringbah?
Is dry needling the same as acupuncture?
Does dry needling hurt?
Can I use dry needling on a workers comp claim?
How much does a session cost and can I get in the same day?
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Same day appointments often available at our Miranda clinic, or by telehealth across Australia.