Guides and articles
Plain English answers to the questions we get asked every week in the clinic. Written and reviewed by Andrew Ellis, AHPRA registered physiotherapist, with no fluff and no scare tactics.
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Physio vs chiro vs osteo: how to choose
An honest comparison of the three professions, and a practical way to decide which fits your problem.
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Dry needling explained: what it is, what it feels like and when it helps
What the needles actually do, what a session feels like, and when needling is (and is not) the right tool.
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Dry needling vs acupuncture: what is the difference?
The same fine needles used two very different ways, and an honest guide to which approach fits your problem.
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Do you need a GP referral to see a physio in NSW?
The referral myth, busted: when you can book a physio directly (almost always) and the two pathways where a GP referral actually matters.
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How much does physiotherapy cost in Sydney in 2026?
Real numbers, not vague ranges: private fees, extras rebates, Medicare, and the accepted claims that cost you nothing.
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See what people say on Google
We let our patients speak for themselves, on Google, where you can read it independently.
Read our Google reviewsPrefer an answer about your own body?
Book an assessment at our Miranda clinic or by telehealth, and get a diagnosis and a plan instead of a search rabbit hole.