PACT Physio & Rehab
PACT Physio & Rehab / Locations / Menai
Physiotherapy in Menai

Physiotherapy for Menai

Menai locals can reach our Miranda clinic across the Shire, with telehealth across Australia for the busy weeks. Our Miranda clinic is a short drive across the Alfords Point Bridge, with telehealth across Australia when you cannot make it in.

Book an appointment Call (02) 8330 6776
A short drive Direct insurer billing Telehealth Australia wide
PACT Physio & Rehab clinic in Miranda, serving Menai Serving Menai
Our clinic
Unit 1/196 Sylvania Road, Miranda NSW 2228
From Menai: a short drive across the Alfords Point Bridge.
60 minUnhurried first visit
Same dayInsurer reports
14+ yrsDry needling focus
7 daysOpen across the week
Local physiotherapy, done properly

Care for Menai, close to home

Whether you are near Menai Marketplace or anywhere around Menai, PACT gives you thorough, unhurried physiotherapy at our Miranda clinic. No 20 minute rush, just a clear diagnosis, honest advice and a plan you understand.

  • Hands on assessment and treatment, dry needling and rehab
  • Workers compensation and CTP billed directly to your insurer
  • Same day clinical reports that keep your claim moving
  • Telehealth across Australia for the weeks you cannot get in
Book your appointment
Andrew Ellis, Principal Physiotherapist | PACT Physio Miranda
Andrew Ellis
Founder & Principal Physiotherapist
  • Graduate Entry Master of Physiotherapy (USyd)
  • AHPRA registered physiotherapist
  • SIRA approved physiotherapist
  • Senior Rehabilitation Consultant & WHS Advisor
Boutique care at every appointment. Thorough, evidence based, and never rushed.
Around Menai

Physiotherapy for Menai locals

Menai is the family heart of the western Shire, and busy households here run on weekend sport, school runs and the loop through Menai Marketplace. When a netball knock, a footy strain or a sore back from lifting kids and gear slows you down, our Miranda clinic is a short drive across the Alfords Point Bridge for a proper look and a clear plan. Telehealth fills the gaps on the weeks the calendar is full.

Services

What we treat with

Trigger point dry needling | PACT Physio Miranda

Trigger point dry needling

Thin needles into trigger points within muscles to ease pain, release tension and improve mobility.

Soft tissue release physiotherapy | PACT Physio Miranda

Soft tissue release

Skilled work through muscles, tendons and ligaments to ease pain, reduce tension and improve flexibility.

Spinal joint mobilisation | PACT Physio Miranda

Spinal joint mobilisation

Gentle, controlled movement to improve joint mobility and reduce stiffness through the neck and back.

Exercise and rehabilitation programs | PACT Physio Miranda

Exercise & rehab

Tailored plans designed to improve mobility, strength and function, at home or in the gym.

Chronic pain physiotherapy | PACT Physio Miranda

Chronic pain physiotherapy

Holistic management through personalised exercise, manual therapy and education for pain that has not settled.

Workers compensation physiotherapy | PACT Physio Miranda

Workers comp & CTP

Focused care for people injured at work or on the road, with same day reporting that keeps your claim moving.

Injuries we treat

Common problems we help Menai with

From stubborn chronic pain to a fresh work or sport injury, we assess, diagnose and build a plan to get you moving.

Chronic neck & shoulder pain Lower back pain & sciatica Headaches & migraine Tennis & golfer's elbow Plantar fasciitis Knee & hip pain Rotator cuff & shoulder injuries Ankle sprains Work & lifting injuries Post surgical rehab
Claims handled

Workers comp and CTP, billed directly

For Menai workers with an approved claim, we bill the insurer directly, so there is nothing for you to pay. We handle the paperwork and the reporting.

icare NSWEMLAllianzGallagher BassettQBEDXCNRMA CTPQBE CTPGIO CTPAllianz CTPWorkCover QLDComcare
Fees and rebates

What you will actually pay

The full fee is $165 for an initial visit and $142 for a follow up, and every appointment is a full, unhurried session with the time to work through complex, persistent problems. Once your cover is applied, here is what you actually pay.

Full fee, no cover
Initial · 60 min $165
Follow up · 40 min $142

Before any rebate. Private paying is welcome, and your fee buys the whole session, never a rushed 20 minutes.

$165
$142
Initial
Follow up
With a Medicare plan
Initial $103.20
Follow up $80.20

A GP Chronic Disease Management referral rebates $61.80 on every visit, up to 5 a year.

$103.20
$80.20
Initial
Follow up
With private health extras
Initial $60 to $100
Follow up $40 to $80

The usual out of pocket once you claim on the spot, depending on your level of cover.

$60 to $100
$40 to $80
Initial
Follow up
Workers comp & CTP
No out of pocket
Initial $0
Follow up $0

Nothing for you to pay at any visit. Accepted workers compensation and CTP motor accident claims are billed straight to your insurer, and we handle the paperwork.

$0
$0
Initial
Follow up

The bars compare what an initial and a follow up visit cost you on each pathway.

See full fees and rebates. Telehealth with PACT Virtual Care is charged at the same rates, Australia wide.

Getting here

From Menai to our Miranda clinic

From Menai, PACT is a short drive across the Alfords Point Bridge. We are at Unit 1/196 Sylvania Road, Miranda NSW 2228.

  • Head toward Miranda across the Alfords Point Bridge.
  • Arrive at Unit 1/196 Sylvania Road, Miranda NSW 2228.
  • Street parking right at the front door, just one small step inside, and a clean accessible bathroom on site. You are in within a minute of pulling up.
  • Prefer to stay home? Telehealth is available Australia wide.
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Nearby areas

We also serve around Menai

One clinic in Miranda, caring for patients right across the Sutherland Shire and beyond.

Bangor Barden Ridge Illawong Alfords Point All areas →
Frequently asked questions

Good to know before you book

Do you treat patients from Menai?
Yes. We care for patients from Menai and right across the Sutherland Shire at our Miranda clinic, which is a short drive across the Alfords Point Bridge. Telehealth is also available Australia wide.
How much does physiotherapy cost?
Initial physiotherapy is $165 for 60 minutes and follow ups are $142 for 40 minutes. Approved workers comp and CTP appointments are billed directly to the insurer.
Do I need a referral?
No referral is needed to book privately. Referrals are required for Medicare Chronic Disease Management plans and most claim pathways.
Do you take workers comp and CTP?
Yes. We treat NSW workers compensation and CTP claims and bill the insurer directly, so there is nothing for you to pay on approved claims.
What is dry needling versus acupuncture?
Dry needling is a physiotherapy technique that targets trigger points in muscle to ease pain and tension. It is not acupuncture, which is based on traditional Chinese medicine.
Can I be seen by telehealth instead?
Yes. PACT Virtual Care offers telehealth physiotherapy for work related injury across Australia, useful when getting to Miranda is hard that week.
How long does it take to get from Menai to the Miranda clinic?
It is a short drive across the Alfords Point Bridge, usually around 15 minutes outside peak times. There is street parking right at the front door, so you are inside within a minute of pulling up, and telehealth is there for the weeks you cannot get in.
Reviews

See what people say on Google

We let our patients speak for themselves, on Google, where you can read it independently.

Read our Google reviews

Book physiotherapy from Menai

Same day appointments often available at our Miranda clinic, or by telehealth across Australia.

Book online Call (02) 8330 6776
Call (02) 8330 6776Book online