PACT Physio & Rehab
PACT Physio & Rehab / Locations / Lilli Pilli
Physiotherapy in Lilli Pilli

Physiotherapy for Lilli Pilli

Lilli Pilli residents have hands on physiotherapy close by at PACT in Miranda, with telehealth when you cannot make it in. Our Miranda clinic is a short drive along Port Hacking Road, with telehealth across Australia when you cannot make it in.

Book an appointment Call (02) 8330 6776
A short drive Direct insurer billing Telehealth Australia wide
PACT Physio & Rehab clinic in Miranda, serving Lilli Pilli Serving Lilli Pilli
Our clinic
Unit 1/196 Sylvania Road, Miranda NSW 2228
From Lilli Pilli: a short drive along Port Hacking Road.
60 minUnhurried first visit
Same dayInsurer reports
14+ yrsDry needling focus
7 daysOpen across the week
Local physiotherapy, done properly

Care for Lilli Pilli, close to home

Whether you are near the Port Hacking waterfront at Lilli Pilli or anywhere around Lilli Pilli, PACT gives you thorough, unhurried physiotherapy at our Miranda clinic. No 20 minute rush, just a clear diagnosis, honest advice and a plan you understand.

  • Hands on assessment and treatment, dry needling and rehab
  • Workers compensation and CTP billed directly to your insurer
  • Same day clinical reports that keep your claim moving
  • Telehealth across Australia for the weeks you cannot get in
Book your appointment
Andrew Ellis, Principal Physiotherapist | PACT Physio Miranda
Andrew Ellis
Founder & Principal Physiotherapist
  • Graduate Entry Master of Physiotherapy (USyd)
  • AHPRA registered physiotherapist
  • SIRA approved physiotherapist
  • Senior Rehabilitation Consultant & WHS Advisor
Boutique care at every appointment. Thorough, evidence based, and never rushed.
Around Lilli Pilli

Physiotherapy for Lilli Pilli locals

Lilli Pilli takes its name from the native myrtle on the point and has long been a settled, established enclave on the north shore of the Port Hacking estuary. Many locals have lived here for years and simply want to keep gardening, keep up with the grandkids and stay easy on their feet. Our Miranda clinic is a short drive along Port Hacking Road for careful physiotherapy that respects your pace, with telehealth when you would rather stay home.

Services

What we treat with

Trigger point dry needling | PACT Physio Miranda

Trigger point dry needling

Thin needles into trigger points within muscles to ease pain, release tension and improve mobility.

Soft tissue release physiotherapy | PACT Physio Miranda

Soft tissue release

Skilled work through muscles, tendons and ligaments to ease pain, reduce tension and improve flexibility.

Spinal joint mobilisation | PACT Physio Miranda

Spinal joint mobilisation

Gentle, controlled movement to improve joint mobility and reduce stiffness through the neck and back.

Exercise and rehabilitation programs | PACT Physio Miranda

Exercise & rehab

Tailored plans designed to improve mobility, strength and function, at home or in the gym.

Chronic pain physiotherapy | PACT Physio Miranda

Chronic pain physiotherapy

Holistic management through personalised exercise, manual therapy and education for pain that has not settled.

Workers compensation physiotherapy | PACT Physio Miranda

Workers comp & CTP

Focused care for people injured at work or on the road, with same day reporting that keeps your claim moving.

Injuries we treat

Common problems we help Lilli Pilli with

From stubborn chronic pain to a fresh work or sport injury, we assess, diagnose and build a plan to get you moving.

Chronic neck & shoulder pain Lower back pain & sciatica Headaches & migraine Tennis & golfer's elbow Plantar fasciitis Knee & hip pain Rotator cuff & shoulder injuries Ankle sprains Work & lifting injuries Post surgical rehab
Claims handled

Workers comp and CTP, billed directly

For Lilli Pilli workers with an approved claim, we bill the insurer directly, so there is nothing for you to pay. We handle the paperwork and the reporting.

icare NSWEMLAllianzGallagher BassettQBEDXCNRMA CTPQBE CTPGIO CTPAllianz CTPWorkCover QLDComcare
Fees and rebates

What you will actually pay

The full fee is $165 for an initial visit and $142 for a follow up, and every appointment is a full, unhurried session with the time to work through complex, persistent problems. Once your cover is applied, here is what you actually pay.

Full fee, no cover
Initial · 60 min $165
Follow up · 40 min $142

Before any rebate. Private paying is welcome, and your fee buys the whole session, never a rushed 20 minutes.

$165
$142
Initial
Follow up
With a Medicare plan
Initial $103.20
Follow up $80.20

A GP Chronic Disease Management referral rebates $61.80 on every visit, up to 5 a year.

$103.20
$80.20
Initial
Follow up
With private health extras
Initial $60 to $100
Follow up $40 to $80

The usual out of pocket once you claim on the spot, depending on your level of cover.

$60 to $100
$40 to $80
Initial
Follow up
Workers comp & CTP
No out of pocket
Initial $0
Follow up $0

Nothing for you to pay at any visit. Accepted workers compensation and CTP motor accident claims are billed straight to your insurer, and we handle the paperwork.

$0
$0
Initial
Follow up

The bars compare what an initial and a follow up visit cost you on each pathway.

See full fees and rebates. Telehealth with PACT Virtual Care is charged at the same rates, Australia wide.

Getting here

From Lilli Pilli to our Miranda clinic

From Lilli Pilli, PACT is a short drive along Port Hacking Road. We are at Unit 1/196 Sylvania Road, Miranda NSW 2228.

  • Head toward Miranda along Port Hacking Road.
  • Arrive at Unit 1/196 Sylvania Road, Miranda NSW 2228.
  • Street parking right at the front door, just one small step inside, and a clean accessible bathroom on site. You are in within a minute of pulling up.
  • Prefer to stay home? Telehealth is available Australia wide.
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Nearby areas

We also serve around Lilli Pilli

One clinic in Miranda, caring for patients right across the Sutherland Shire and beyond.

Dolans Bay Port Hacking Burraneer Caringbah All areas →
Frequently asked questions

Good to know before you book

Do you treat patients from Lilli Pilli?
Yes. We care for patients from Lilli Pilli and right across the Sutherland Shire at our Miranda clinic, which is a short drive along Port Hacking Road. Telehealth is also available Australia wide.
How much does physiotherapy cost?
Initial physiotherapy is $165 for 60 minutes and follow ups are $142 for 40 minutes. Approved workers comp and CTP appointments are billed directly to the insurer.
Do I need a referral?
No referral is needed to book privately. Referrals are required for Medicare Chronic Disease Management plans and most claim pathways.
Do you take workers comp and CTP?
Yes. We treat NSW workers compensation and CTP claims and bill the insurer directly, so there is nothing for you to pay on approved claims.
What is dry needling versus acupuncture?
Dry needling is a physiotherapy technique that targets trigger points in muscle to ease pain and tension. It is not acupuncture, which is based on traditional Chinese medicine.
Can I be seen by telehealth instead?
Yes. PACT Virtual Care offers telehealth physiotherapy for work related injury across Australia, useful when getting to Miranda is hard that week.
Can physiotherapy help stiff, arthritic joints so I can keep gardening at Lilli Pilli?
Yes. We assess the sore joints and the muscles around them, ease the stiffness with hands on treatment and gentle movement, and build a simple strengthening plan so gardening, walking and the stairs stay manageable. Lilli Pilli is a short drive along Port Hacking Road to our Miranda clinic, with telehealth when you would rather stay home.
Reviews

See what people say on Google

We let our patients speak for themselves, on Google, where you can read it independently.

Read our Google reviews

Book physiotherapy from Lilli Pilli

Same day appointments often available at our Miranda clinic, or by telehealth across Australia.

Book online Call (02) 8330 6776
Call (02) 8330 6776Book online