Exercise and rehabilitation
Tailored programs to rebuild mobility, strength and confidence in the movements that matter to you.
What it is
Exercise is the part of physiotherapy that makes change stick. We build a tailored program to restore mobility, strength and confidence in the movements that matter to you, whether that is lifting at work, getting back to running, or simply moving without pain.
Your program is matched to your stage of recovery and progressed as you improve. It can be done at home with little equipment or in the gym, and we adjust it as you go.
Book a session
How it works at PACT
Assess and set goals
We work out where you are now and what you want to get back to, then build the plan around that.
Prescribe
A tailored program targets the right areas at the right load, with clear instructions you can follow.
Progress
We review and advance the program as you improve, so it keeps pace with your recovery.
Common problems we use it for
A few of the injuries and conditions where exercise and rehabilitation often plays a part. It is always one piece of a wider plan.
What you pay, with or without cover
Every appointment is a full, unhurried session with the time to work through complex, persistent problems. The fee is $165 for an initial visit and $142 for a follow up, and if you have Medicare, private health extras or an accepted claim, here is what you pay.
Paying privately
No referral or paperwork needed. Every visit is a full, unhurried session with the time it needs.
With a Medicare plan
A GP Chronic Disease Management referral rebates $61.80 on every visit, up to 5 a year.
With private health extras
Claim on the spot through HICAPS. The gap depends on your fund and level of cover. See all health funds
Workers comp & CTP
Accepted workers compensation and CTP claims are billed straight to your insurer, and we handle the paperwork.
Every bar is drawn to the same scale, from $0 to the standard fee. Private health gaps vary with your fund and your level of extras cover.
Other ways we can help
Most plans combine a few of these. We use whatever the assessment says will move you forward.
Good to know
Do I need a gym?
How long until I see change?
Can you do this by telehealth?
How much does it cost?
See what people say on Google
We let our patients speak for themselves, on Google, where you can read it independently.
Read our Google reviewsBook exercise and rehabilitation
Same day appointments often available at our Miranda clinic, or by telehealth across Australia.