PACT Physio & Rehab / Physio near me

Physio near me in the Sutherland Shire

When you search physio near me, you want someone close, available soon, and worth the trip. PACT Physio & Rehab is one clinic in Miranda, caring for patients right across the Sutherland Shire, open 7 days with early and late times, and same day often available.

Open 7 daysSame day often availableDirect insurer billingHands on care plus dry needlingTelehealth Australia wideStreet parking at the door
7 daysOpen across the week
60 minUnhurried first visit
14+ yrsDry needling experience
7:30am to 9pmWeekday hours
The local choice

One clinic in Miranda, for the whole Shire

Plenty of results come up when you look for physio near me. The honest answer for the Sutherland Shire is that closest is not always best, and best is rarely the busiest clinic running 20 minute slots. PACT is a boutique practice in Miranda, central to the Shire and an easy run from the beaches, the western suburbs and across the Georges River.

You see a principal physiotherapist for a full 60 minutes on your first visit. No rush, no being passed around, just a clear diagnosis, honest advice and a plan you actually understand. Whether you are around Miranda, Cronulla, Caringbah, Sutherland, Gymea or Menai, you are looked after from one clinic that knows your history.

People walking on the beach at Cronulla, with the rock platform and headland behind
How to find us

Getting to the clinic, or staying home

We are at Unit 1, 196 Sylvania Road, Miranda NSW 2228, with parking close by and an easy approach from the Kingsway and Sylvania Road. Most of the Shire is a short drive, and the suburbs just over Tom Uglys, Captain Cook and Woronora bridges are well within reach.

Cannot get in this week? PACT Virtual Care offers telehealth physiotherapy right across Australia, useful for the days a trip to Miranda is hard. Book online or call (02) 8105 6506 and we will find a time that suits, including early mornings and evenings through the week.

  • Open Monday to Friday 7:30am to 9pm
  • Open Saturday and Sunday 8:30am to 6pm
  • Same day appointments often available
  • Telehealth across Australia when you cannot make it in
A man doing a seated stretch on a mat in front of a laptop at home
Your first visit

What to expect when you come in

Your first appointment runs a full 60 minutes. We listen to the whole story, examine you properly, and explain what is going on in plain language. From there you leave with a clear diagnosis and a starting plan, not a vague handout.

Treatment is hands on and evidence based. That can mean soft tissue release, joint mobilisation and trigger point dry needling to settle pain and tension, paired with a tailored exercise and rehab program so the gains hold. Follow up visits run 40 minutes and build on where you are up to.

An anatomical model of the lower spine resting on a notebook
Who we help

The injuries we see most

From a fresh sprain to pain that has dragged on for months, we assess, diagnose and build a plan to get you moving. A lot of what walks through the door is back and neck pain, headaches, shoulder and knee trouble, and stubborn chronic pain that has not settled with rest alone.

We also care for people injured at work or on the road, and offer physiotherapy for sports injuries for weekend and club athletes wanting to get back to training safely.

A person seen from behind, holding the back of their neck
Work and road injuries

Direct insurer billing, no gap on approved claims

If you have been hurt at work or in a motor vehicle accident, the physio near me question usually comes with another one: what will it cost. On an accepted workers compensation or CTP claim, reasonably necessary treatment is billed directly to your insurer, so there is no gap fee and nothing for you to pay at your appointment. We invoice the insurer on your behalf and handle the paperwork.

We work across icare NSW and its agents EML, Allianz, Gallagher Bassett, QBE and DXC, the CTP insurers NRMA, QBE, GIO and Allianz, and WorkCover Queensland. We also work alongside your nominated treating doctor so our treatment supports the plan in your Certificate of Capacity, and send your insurer an Allied Health Treatment Request if you need sessions beyond the initial approved care. Every claim is a little different, so we confirm your exact arrangement with your insurer or case manager before we begin.

Who you will see

Experienced care, from the principal physiotherapist

PACT is led by Andrew Ellis, founder and principal physiotherapist. He holds a Bachelor of Science in Exercise Science (UOW), a Graduate Entry Master of Physiotherapy (USyd), and is an AHPRA registered and SIRA approved physiotherapist with more than 14 years of dry needling experience.

Andrew has extensive experience in workers compensation and occupational rehabilitation. Drawing on his background as a Senior Rehabilitation Consultant and Workplace Health and Safety Advisor, and his work advising insurers and employers on injury management, he works closely with doctors, case managers and employers to support a safe, sustainable return to work. He is also the physiotherapist behind @thedryneedlingphysio, and founder and host of World Health Webinars, which delivered courses to more than 5,000 clinicians across 14 countries.

Fees and rebates

What you pay, with or without cover

Every appointment is a full, unhurried session with the time to work through complex, persistent problems. The fee is $165 for an initial visit and $142 for a follow up, and if you have Medicare, private health extras or an accepted claim, here is what you pay.

Paying privately

No referral or paperwork needed. Every visit is a full, unhurried session with the time it needs.

You pay$165No referral needed

With a Medicare plan

A GP Chronic Disease Management referral rebates $61.80 on every visit, up to 5 a year.

You pay$103.20Up to 5 visits a year

With private health extras

Claim on the spot through HICAPS. The gap depends on your fund and level of cover. See all health funds

Usual gap$60 to $100Claimed on the spot

Workers comp & CTP

Accepted workers compensation and CTP claims are billed straight to your insurer, and we handle the paperwork.

You pay$0Billed to your insurer

Every bar is drawn to the same scale, from $0 to the standard fee. Private health gaps vary with your fund and your level of extras cover.

Frequently asked questions

Good to know

Is there a physio near me in the Sutherland Shire?
Yes. PACT Physio & Rehab is in Miranda at Unit 1, 196 Sylvania Road, central to the Shire and an easy run from the beaches, the western suburbs and across the Georges River. We care for patients right across the Sutherland Shire from this one clinic, with telehealth available Australia wide.
Can I get a same day physiotherapy appointment?
Often, yes. We are open 7 days with early and late times, Monday to Friday 7:30am to 9pm and weekends 8:30am to 6pm, so same day appointments are frequently available. Book online or call (02) 8105 6506 and we will find you the earliest suitable time.
How much does physiotherapy cost?
Initial physiotherapy is $165 for a 60 minute first visit, and follow ups are $142 for 40 minutes. Approved workers compensation and CTP appointments are billed directly to the insurer, so there is no gap for you to pay.
Do I need a referral to book?
No referral is needed to book privately. A referral is required for Medicare Chronic Disease Management plans, and for an accepted workers compensation or CTP claim a claim number lets us bill the insurer directly. We can guide you through it.
Is there a gap to pay for work and road injuries?
On an accepted workers compensation or CTP claim, reasonably necessary treatment is billed directly to your insurer, so there is no gap fee and nothing for you to pay at your appointment. This applies to accepted claims and approved treatment only, and we always confirm your exact arrangement with your insurer or case manager before we begin.
What if I cannot get to the Miranda clinic?
PACT Virtual Care offers telehealth physiotherapy across Australia, which is handy for the days getting in is hard. For workers compensation, telehealth is more restricted and usually needs to be combined with in person care and approved by your insurer, so we assess what suits your situation and arrange any approval required.
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Ready to get moving again?

Same day appointments often available at our Miranda clinic, or by telehealth across Australia.